Tweed Real Food
Cover chicken in Louisiana BBQ Rub.
Heat frypan to high heat and seal chicken until brown on all sides.
Turn heat to medium and add apricot nectar, salt & pepper.
Cook for a further 8 - 10 minutes, turning occasionally until thighs are cooked through and nectar has reduced.
Sprinkle with almonds.
Tip: To make a larger meal - add your choice of vegetables with an additional tin of apricot nectar.
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