Warm up your taste buds with this hearty and flavourful lentil soup recipe.
Made with Tweed Real Food Durban Earth Curry Rub and a blend of aromatic spices, this soup is perfect for those cooler nights or when you need a satisfying and healthy meal.
With a rich and creamy coconut milk base and tender red lentils, this soup is sure to leave you feeling full and satisfied.
Don't forget to garnish with fresh coriander for an added burst of flavour. Serve with your favourite rice for a complete and wholesome meal that's perfect for any occasion.
Dahl (With Durban)
Optional - If enjoying with rice, boil a pot of water and cook rice to perfection.
In a large saucepan, heat 1 tablespoon of the coconut oil.
Add the Durban Earth Curry Rub cook over moderate heat, stirring constantly, until fragrant, about 1 minute.
Stir in the remaining 2 tablespoons of coconut oil and the onions and cook, stirring occasionally, until softened, 6 to 7 minutes.
Add the garlic, ginger stirring, for 1 minute.
Add the chicken stock, coconut milk, red lentils and 2 Tbsp fresh coriander to the saucepan and bring to a simmer.
Cook over moderately low heat, stirring occasionally, until the lentils are tender, about 20-30 minutes (it may be necessary to add a little water as you go as it thickens).
When ready to season with salt and pepper and garnish with remaining fresh coriander.