Baked Trout

Baked Trout

This rainbow trout recipe is the perfect combination of sweet and savoury flavours.

Seasoned with Tweed Real Food Lime Pepper Grinder Salt and drizzled with their Limited Edition Summer Fruit Splash Balsamic Vinegar, the fish is then wrapped in foil and baked to perfection.

The result is a tender, juicy trout with a subtle tang and sweetness that will tantalise your taste buds.

Serve with fresh herbs and citrus slices for a refreshing finish. This dish is easy to make and sure to impress your guests at your next dinner party.

  • Category: Main Meal
  • Servings: 4
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes

Ingredients

  • Extra Virgin Olive Oil
  • 4 small or 2 large rainbow trout, cleaned and butterflied (opened up with the halves still attached)
  • Tweed Real Food Sumer Fruit Splash Balsamic Vinegar
  • 2 - 4 Tsp Tweed Real Food Lime Pepper Grinder Salt, ground
  • Optional; fresh herbs and lemon or lime slices

Shop This Recipe

Summer Fruit Splash Balsamic Vinegar - Limited Edition

Summer Fruit Splash Balsamic Vinegar - Limited Edition

$17.95

Lime Pepper Grinder Salt

Lime Pepper Grinder Salt

$10.95

Directions

  1. Pre heat oven to 200 degrees and prepare 2 sheets of aluminium foil to wrap fish in.
  2. Place trout, skin side down, on each piece of foil. Lightly oil both sides, season both sides with ground Lime Pepper Salt, inside and out and drizzle with Summer Fruit Splash (approx 1 Tbsp per fish piece)
  3. Fold up the foil by grabbing at the edges and crimping together to make a packet.
  4. Bake for 10 to 15 minutes, checking after 10 minutes. The flesh should pull apart easily with a fork. Place each packet on a plate. Carefully open the foil — take care not to let the steam burn you. Slide the fish away from the packet and onto the plate and pour juices over it.
  5. Optional: Serve with fresh herbs and lemon or lime slices.

Recipe by: Tweed Real Food