Tangy Baked Trout

Name: Tangy Baked Trout
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: Extra Virgin Olive Oil; 4 small or 2 large rainbow trout, cleaned and butterflied (opened up with the halves still attached); Tweed Real Food Sumer Fruit Splash Balsamic Vinegar - Limited Edition; 2 - 4 Tsp Tweed Real Food Lime Pepper Grinder Salt, ground; Optional; fresh herbs and lemon or lime slices

October 06, 2021

Tangy Baked Trout

Rated 5.0 stars by 1 users

Servings

Prep Time

5 minutes

Cook Time

15 minutes

Author:

Tweed Real Food

Super easy and quick to plate up, is this delicious tangy baked trout. Serve with Tweed Real Food Sweet & Sour Vegetables.

Ingredients

Extra Virgin Olive Oil
4 small or 2 large rainbow trout, cleaned and butterflied (opened up with the halves still attached)
Tweed Real Food Sumer Fruit Splash Balsamic Vinegar - Limited Edition
2 - 4 Tsp Tweed Real Food Lime Pepper Grinder Salt, ground
Optional; fresh herbs and lemon or lime slices

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Directions

Pre heat oven to 200 degrees and prepare 2 sheets of aluminium foil to wrap fish in.
Place trout, skin side down, on each piece of foil. Lightly oil both sides, season both sides with ground Lime Pepper Salt, inside and out and drizzle with Summer Fruit Splash (approx 1 Tbsp per fish piece)
Fold up the foil by grabbing at the edges and crimping together to make a packet.
Bake for 10 to 15 minutes, checking after 10 minutes.
The flesh should pull apart easily with a fork.

Place each packet on a plate. Carefully open the foil — take care not to let the steam burn you. Slide the fish away from the packet and onto the plate and pour juices over it.
Optional: Serve with fresh herbs and lemon or lime slices.