Honey Garlic Chicken Stir Fry

Honey Garlic Chicken Stir Fry

August 11, 2020

Honey Garlic Chicken Stir Fry

INGREDIENTS

- 2 Tbsp oil - sesame, peanut or rice bran
- 500g chicken breast fillet, cubed
- 2 garlic cloves, crushed or roughly chopped
- 2 Tbsp Tweed Real Food Honey Garlic Splash Balsamic Vinegar
- 2 Tbsp Kejap Manis (sweet soy) or combine equal parts of honey and soy sauce
- 1 floret of broccoli, broken in bite-size pieces, chopped remaining stems roughly
- 1 large red capsicum, cut into squares
- Optional cup of rice to serve

METHOD

If serving with rice, bring water to boil in a large pan and follow instructions on rice.

Heat oil In a wok or large frypan over high-heat.

Add chicken breast and cook until sealed all over, approx 2 minutes.

Add broccoli pieces, fresh garlic and cook for 3 - 4 minutes.

Add capsicum, Sweet Soy and Honey Garlic Splash and cook for a further 4 minutes, until chicken is cooked through.

Serve with or without rice. 



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